Quote:
Originally posted by FlyingIguana
i don't believe creatine causes problems. obviously if you take it all the time without stopping it may but why would you? once you have it in the body it stays for a couple months. meaning you can take it a couple months then stop for a couple.
hell, if you take too much vitamin c you can get sick
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bodybuilders often confuse "supplementation" by any normal definination of the word with the "more is better" attitude that most bodybuilders have that are putting their health at risk by overdoing everything and taking it to the extreme.