Quote:
Originally posted by cluck
I'm taking that relatively new M1T shit, the methylated 1-test. And some 4AD to combat the lethargy.
Another thing though is that I'm 120lbs and around 1% body fat if that. I haven't gotten big by any means but for the first time I'm actually seeing my muscles getting larger instead of just stronger.
|
1% body fat is impossible..5/6% is extremely low..
around 10% is best for working out...remember that you can't build muscles without a good % body fat..
Else your body will break down muscles to produce muscle tissue