Quote:
Originally posted by digifan
I am a vegetarian and could not imagine my life without veggies, fruit and such.. mmm nothing like steamed broccoli with grated cheese for a healthy snack imo and fresh cherries or strawberries from your garden. How can people miss these out? Without sugar, whipped cream, just fresh fruits.
|
Everything you just mentioned is allowed by low carb diets.
When you first start the diet you need to limit fruits and veggies but as you go along you add them back into your diet.
You don't just eat steak three times a day for the rest of your life.