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When banned, it's not necessarily all lost. Write a reinclusion request, tell them you are really sorry for spamming their index, you'll never do it again. Don't try to excuse or explain anything. Remove all!! pages that could be considered as spam from the domain before you send this mail, make the site as clean as possible...then there is a small chance.
They may decline it, but it's worth a try...Friend got back his PR6 this way. If you get it back, make sure to use a different host and whois for any future projects that may be a bit spammy ;)
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