Quote:
Originally posted by ScottMN
took it, like it, but also worried about the long term effects. They say it won't hurt long term, but really, who is "they" anyway? Most of the time, I find that "they" have no clue. Consequently, the kidney worry paired with the small gains I saw, led me to stop.
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Creatine has only been used for about 10 years or so I believe. So the long term effects are still unknown.