I took that shit and stopped.. after like 1 years I found my old creatine and it didn't have an expiry date.. so i took some and I almost died man, I was throwing up and shitting blood for a while.. the mother fuckers didn't put an expiry date, even tho that shit is a salt and it's gets oxidized into some salt variants that can be deadly.. either way i got out of it alive, I woulsn't waste money on that shit even if it gives you an edge, it has to do mostly with psychological advantages rather than a significant edge in performance.. you'll be shocking your kidneys for no reason while maybe being able to lift and get ther results of a 6 month work out in 5.5 months.. beter just make a more intense workout
i'm suing that mother fucken company