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B40 · 06-14-2004, 12:54 AM

I watched the video Ronnie Coleman the Unbelievable...it shows him working out 3-4 weeks before a contest..

It's insane. He yells out 'light weight' before doing some of the sets.

06-14-2004, 12:54 AM
B40 Confirmed User Join Date: Jul 2001 Posts: 7,020	I watched the video Ronnie Coleman the Unbelievable...it shows him working out 3-4 weeks before a contest.. It's insane. He yells out 'light weight' before doing some of the sets. __________________