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SpaceAce · 06-01-2004, 03:22 PM

That depends on what you're trying to accomplish. Close-grip and wide-grip presses are used for different reasons, oherwise your hands should be about shoulder width apart.

SpaceAce

06-01-2004, 03:22 PM
SpaceAce Confirmed User Join Date: Jul 2002 Location: Magrathea Posts: 6,493	That depends on what you're trying to accomplish. Close-grip and wide-grip presses are used for different reasons, oherwise your hands should be about shoulder width apart. SpaceAce