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I wouldn't say there is one overall "best" unit all are very effective at their specific tasks and duties!!
I've met guys from the delta force, seals, SAS, Aussie SAS, Dk and some other units you'll never here about and their damn good guys !!!
The guy who founded the Delta Force, before this undertaking SAS training here in the uk, said if he had 1000 men trained the same way as the SAS is in jungle warfare then Vietnam might have been a different story!!
I'm proud to have met and served with some of these guys from the units above!! Damn fine men everyone of them!!
If anyone here has heard of weingarten and they'll know what I'm talking about!!
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