Quote:
Originally posted by kelly
I'll stick to Atkins 
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Atkins is dead.
He died in the age of 72, he was thin and very drowsy.
I preffer Montiniac. He offers wide range of food. You can eat meat and you'd still loose weight.
Got damn, how is 10lbs in a week for a loss of weight? I'm never hungry, I eat A LOT.
Food to avoid: Bread, sugar, anything sweet that has sugar in it, no potatos either.
Food to eat: Decaf Coffee, Green tea, fresh juice, chicken (even fried, but not like in KFC, no bread), fish (any), vegetables (Any, but potatos). Brown rice, tartar, beans (if you like them).
Fruits of corse. No alcohol.
10 lbs in a week guys. And you aren't hungry at all. I think its worth it.