Quote:
Originally posted by BT_trafficcashgold
I already shreeded six pounds and it allows me to eat lobster, shrimp, fish and all the good foods I already enjoy. I joined the website and after several question gave me a shopping list for my food intake. I am gonna see how it goes for a month and continue on after that if the results keep coming. Is there anyone on this diet or have tried it before? Give me some tips. thanks, BT
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It's really just a "Atkins-Lite" type of diet with a little modification here and there..like, you can eat certain types of breads and pasta every other day or something to that effect. But still very similar.