05-26-2004, 12:59 PM
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vip member
Join Date: Jan 2003
Posts: 17,798
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Quote:
Originally posted by Magg
fuck subway dude... thats a BS diet and you're likely to fuck up.
Do this:
Eat no carbs, stop drinking soda. (diets ok, but you need water to lose water weight, plus it helps with metabolism.)
Drink 1-2 gallons of water/day. Eat protein and some vegetables... not to much veggies though because some are bad for you.
Eat chicken/steak/fish - DONT fry it. Bake it, boil it, brown it.
Dont add butter, I dont give a shit if you think it tastes like crap without frying it or putting butter on it, you want to lose weight do it right, or dont do it at all because it wont work and you'll just waste time or put on more weight.
Get with it, or get over it.
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No carbs is not doing it right unless you never plan to eat bread again. |
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