Quote:
Originally posted by CDSmith
You're right. By combining a sensible diet of a VARIETY of foods with regular exercise a person will lose more weight than by just going on a diet with no exercise or by exercising and eating like a pig.
|
I agree.
The only time I watch what I eat is when I am going for the "build muscle" thing. Then you kinda have to.
But to just be slim, or slim for your body structure, I think the your diet plan will work!!!
