.... it's called the EXERCISE DIET.
Exercise... yeah, it's this little-known activity where you move your limbs around in an ongoing steady motion for a period of time in order to actually burn calories... and fat. You know, walk, jog, bike, deep knee bends, light range of motion movements etc.
Doesn't that sound amazing?
This little flash movie falls right in line with what I think about this fucking "Fatkins Diet".....
http://www.illwillpress.com/fatkins.html 