Quote:
Originally posted by Lane
any nutrition experts here?
i figured you would lose more than 1lb for burning 1lb of fat, since the body is 60%+ water.
so the question is, for each pound of fat lost, how much water do you lose?
i dunno if it works out at the same ratio as the rest of the body cuz that would be even more than 1 pound of water.
anyone know the answer to this?
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I know what your asking and I have no clue. But I read some where in an incredibly broad and generic study, lol thats my warning that it doesn't work for weird diets, that you have to burn 3600 more colories than you intake to lose a pound of fat.