"Still got some SE traffic left and I been sending it to trading sites (TGP/CJ2) but I cant find any good trades. "
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Make up a nice filter page and send your se traffic from that straight to the sponsors. Don't trade it, while it's not worth what it was a year ago its still worth more than the junk you'll get on trades.
Or better yet, send that se traffic to your avs sites
AVS is a very lucrative niche if you manage it right. You can't look for avs list traffic to get you any avs joins since 95% of those people already have joined. What you can look for are ways to send your own traffic to your avs, since there's a double benefit to avs buyers, they are the easiest to do repeat business with -- where else are you goign to find targeted surfers with valid credit cards who will pay for porn?
SE's and avs are both slower ways to build a good income but they last longer and are easier to maintain once you get going