05-17-2004, 04:25 AM
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:glugglug
Join Date: Mar 2003
Location: Where the Wild Things Are
Posts: 26,118
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Quote:
Originally posted by allanuk
Simple formula for staying awake
Scientists have come up with a mathematical equation to enable people to calculate when they are most awake.
It is CDA + CT + KF = TMT or the time an individual is most tired.
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"If you establish a proper rhythm, your body will make maximum use of that time, whether its six hours or eight hours. It will consolidate sleep."
http://news.bbc.co.uk/1/hi/health/3713853.stm
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Summary:
Do speed.
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