Quote:
Originally posted by bluff
bump for TGF - I'd love to hear your thoughts!
|
Yeah, I understand your point. But I actually eat very healthy. Loads of fibers and a balanced menu, I don't eat out and I don't eat fast food more than once a month or so. I don't have time to exercise, I walk about 30 minutes daily with my dog that's all. I just don't lose weight. I'm only 25, so I'm not all together worried yet. I know it's the mother of all excuses, but I honestly do think I have a slow metabolism.. or low testosterone levels, some minor physical handicap that keeps putting weight on me. I am occasionally counting calories, carbs amount and types of fat I eat.. and usually I get around 1000-1200 calories per day, except on those days I decide to make a gourmet meal.. which is atleast weekly. But those are also well planned meals, not just fat and carbs.
I have been planning on going to a serious diet, but I do love food... so I have to see how the next decade shapes me, before making any rushed decisions ;)