Quote:
Originally posted by Lane
the video comparing a potato to white sugar is very absurd.
but still sugar wont do harm in moderation. its about balance. as long as you take complex carbs, it wont hurt to take some simple carbs along with it.
and i cant believe they're making a banana look bad in that video, this is insane
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I have NOTHIng to do with ANYTHING on that site other than the FACTS about sugar.
"The white crystalline substance we know of as sugar is an unnatural substance produced by industrial processes (mostly from sugar cane or sugar beets) by refining it down to pure sucrose, after stripping away all the vitamins, minerals, proteins, enzymes and other beneficial nutrients.
What is left is a concentrated unnatural substance which the human body is not able to handle, at least not in anywhere near the quantities that is now ingested in today's accepted lifestyle. Sugar is addictive. The average American now consumes approximately 115 lbs. of sugar per year. This is per man, woman and child."
I dont eat sugar, nor will my kids.
My mom raised me without it, its a bad thing.
There are SUGAR ADDICTS groups here for people like this, I dont use sweetener either. One can argue a little beer everyday aint bad either ;)
Sugar is bad for you, has nothing to do with anything else on that site ;)