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Old 05-01-2004, 09:39 AM  
Rob
I'm a great bowler.
 
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Join Date: Nov 2003
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Quote:
Originally posted by michel
You shouldn't use it for more than 4-6 weeks in a row. After that you have to stop using it for at least 6 weeks before you use it again, or your body will get used to the creatine and it has no effect anymore.
Correction...4 weeks. Sorry for the typo.
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