Quote:
Originally posted by Ramster
Strech it and light excercise on it once it fels a bit better but it will be a few days usually before it'll feel normal again.
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Thanks for the info guys.
Going to try to make a Dr's appointment for tomorrow I guess.
I have some of those exercise bands around here so maybe I'll try to stregthen my shoulder a little with them once its healed up a bit.
The messed up part of this is I don't remember injuring it at all.