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Old 04-22-2004, 09:13 AM  
Ross
Ik ben een aap
 
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Join Date: Sep 2002
Location: Traffic Force Towers, Canada!
Posts: 18,874
Drinking lots of water alone will make you loose weight. If you consume 2 litres + of water per day then your body has no need to store water as you drink enough and will then flush it out your system causing you to loose weight.

I play soccer a lot more now and I am losing weight. I still eat the same but since I play 4 hours per week my belly is leaving me and my sides are shaping up again real nice

Gonna start going back to the gym every morning - Mon - Fri - with my girlfriend. That will help me a lot as well.
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