Quote:
Originally posted by beergood
Always eat 3 square but don't stuff yourself. Eat less than you normally would.
Don't and then go to sleep. Give yourself at least 3 hours before bedtime.
Exercise. I suggest getting up and doing cardio in the mornings.
If you're a drinker then switch to the hard stuff.
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This is true
Also drink lots of water!
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My Ex-husband SKULL-BUITRE ran off to Colombia with OUR money and screwed me after I helped him build OUR business.
He is hiding in Colombia and never paid the settlement $ from our divorce!
