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OMG !
Most guys here will kill themselves with Coke, Redbull & other trash.
Just sleep at least 6 hours a day (25% of your day).
Drink FRESH juice in the morning when you wake up.
I mean FRESH oranges, grapefruits and lemons.
All you need when you wake up is liquid, minerals and Vit. C
All things you lost during sleep.
Try it !
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