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Old 04-19-2004, 09:45 AM  
AnalProbe
pain in the Ass
 
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Join Date: Jan 2004
Posts: 3,727
Forget situps, bad for your back.

You don't need any machine, all you need is there allready !

Do all kinds of exercises, like swimming, biking, pushups etc.

Become a veggie and all your problems will fade like snow.
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