Your not really getting much response cuz its a complex question.
Flash in doors is dangerous for shoots unless you got some good rigging for lights.
Also both those camara's digital which add to a problem in ways.
Good news is incredible quality can be achieved of course once your lighting situation is figured out..
PS I am not really a shooter but I have had the honor of tending a few set's and saw first hand how some things are done.
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