Junk food is like anything else pleasurable yet bad for you...you have to break yourself from it.
My sis is a sugar junkie, has been since about 3 yrs old. I have never been a sugar junkie except for about 6 mos ago. It killed me to quit craving it...took about 2 weeks.
And junk food, my weakness, if I don't eat it for a couple of weeks than I don't even think about it. If I have it once...I crave it and don't want anything else.
Don't even ask about chocolate. Omigod, if I eat it I seriously may harm someone to get some more...quickly.
