Quote:
Originally posted by CE_BigB
Yep..
Losing Weight is simple math
gotta burn more calories than you bring in ...
Cardio is the key.
I am on my "Tony Little Gazelle" at least 3 times a week..
Its a slow but sure process... and its workin !!!
BIG B
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BigB!!! Well, you'll always be beautiful in my eyes...!
Yeah, cardio's key. My trainer's mad at me right now cos I keep pumping weights with him but not doing my cardio (being a lazy ass) ... which is of course making me heavier! LOL..