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Step 1: Call all the dance schools in the different areas you live in and find out their attending chiro's names
Step 2: Go with a couple or three names, set primary visits to talk
Step 3: See if they want to slap you on the table or do they do full physicals, blood workups and xrays
Step 4: Walk out of any office where the above is NOT done before they will touch you
Step 5: Pick the one that you gelt most comfortable with that also does the full battery
Step 6: Go get the tests asap. Usually takes a week or so to get all the results like bloodwork etc
Step 7: Go start getting treated.
I live with the back problem King. He had his back fractured in martial arts in his eaarly 20's and didn't know it. Fell thru a roof in his late 20's and was down in a body cast for a yr. Prognosis wheelchair without a doubt. After they let him out of the cast it took him a month at night to get to where he could walk.
One night just before getting out of the hospital he scared the BeJesus out of the night shift nurse when he walked up to her desk and asked her if she had any snacks. ;-) He was literally starving!!
He still goes to his Doc once in a while for a few weeks in a row . But he had done alot of research and the best chiro's were the ones that handled the dancers. She treated me once for the very thing thats bothering you Quiet. One visit and I was fine. Might need to go again soon but hey, its been 8 yrs. lol
They also have all the correct exercises for YOU to do for what YOUR problem actually is. Massage therapists etc have no clue.
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