Quote:
Originally posted by quiet
so, for the past 6 years or so, my back has gotten slightly sore while sitting and working (on computer) for extended periods of time. normal, and no big deal... and always went away after a break.
until last month. i hurt my arm pretty badly snowboarding, forcing me to sleep directly on my back (instead of on the side, which is how i've always slept). my lower back started getting progressively more sore over the past 4 weeks. my arm is now healed, but my back is the worst it's ever been. i'm fine laying down, or standing up/walking - but sitting for more than 15 minutes at a time = hell. it basically feels like all the muscles in my lower back have gone to jelly, letting my spine do whatever it wants, causing me to use all sorts of different muscles down there to keep everything in line, which then become very sore with the effort. i'm getting kinda worried. should i go see a doctor, or wait and see (i fucking hate going to the doctor, usually just sweat things out)?
this definitely sucks. 31 and my back seems to be fucked (and i didn't do anything to it other than temporarily change my sleeping position!!).
bah, thanks for listening to my rant.
|
Excerise, get messages and be active by walking or something....oh and yes must get laid ....anyways, i know exactly the feeling man.,..in the same boat here....just need to do it! damn it...must excerise daily.