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.:make about 6 small banada's:.
flieschman's yeast - 3 in a pack - in dairy by eggs? little tiny packet of yeast - 3 in a strip
get one pack disolve in warm water, add 2 cups flour, and a pinch of salt
let it rise for an hour or more
punch it down - knead it again - let it rise again
cook 1 big oinion, parsley, and capers(optional)
mix 1 1/2 cans of tuna (drained)
boil water - throw in brocoli, salt + pepper, garlic - 10 minutes
pre-heat oven to 350
cut dough into 6 pieces - roll into balls, then roll it out with a pin(about the size of a dinner plate)
fill , close with thumb, and then fork - mark the top with a fork (poke holes in shape of O(onion) or B (brocoli)
spray top of dough with PAM to give nice color
put them on cookie sheet with aluminum on it, place on the sheet in the middle, or closer to top
15 - 20 minutes until golden brown on top
let them cool and then eat
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