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I gained 16 lbs in 6 weeks mostly muscle (pics)
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03-05-2004, 10:07 PM
GiantGnome
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Join Date: Jan 2004
Location: Nebraska
Posts: 4,344
your delts look improved and I think your back looks more defined. I see others recommending more creatine. Beware, dont increase it too much or you wont make it to the the toilet. Trust me. I know.
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