Quote:
Originally posted by beemk
congrats, yeah your arms and shoulders look a lot bigger than your chest and back. nothing you can solve though. you are definitely on the right track. gaining 16 pounds of muscle is a lot harder than people think it is. ive been working on it too but i've only gained around 5 pounds in the past month or so.
what did you do to gain the muscle besides the creatine? i'm anti creatine. only suppliment i use is protein and weight gainer.
|
thanks... yeah I train everything equally so I'm not sure why that's happening, guess I should add more sets to chest and back.
yeah its really rough for me, I have had a hard time gaining weight all my life so 16 pounds to me is a huge jump.
The main thing I used to gain the muscle was S1+ by dermabolics its a prohormone and its transdermal.
Why are you anti-creatine? did you know that creatine was found in all beef and red meat?