Thread: I gained 16 lbs in 6 weeks mostly muscle (pics)
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Old 03-05-2004, 05:23 PM  
B Sandwich
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Join Date: Mar 2003
Location: nola
Posts: 1,600
Quote:
Originally posted by hova


Probably not alone creatine, but some cardio is needed. Do wyou know your fat percentage?
ed the handheld one at my gym and it said 15% but I've heard those arent that accurate... so not really sure
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