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Old 03-05-2004, 05:16 PM  
B Sandwich
Confirmed User
 
Join Date: Mar 2003
Location: nola
Posts: 1,600
I gained 16 lbs in 6 weeks mostly muscle (pics)

ok I just gained 16 lbs in 6 weeks of mostly muscle...

heres my before and after pics

heres how I did it http://swoleboard.com/forum/viewtopic.php?t=207


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