Quote:
Originally posted by Tala
If you go to the health food store and get the really GOOD stick cinnamon, it works just fine. That way you won't have the floating cinnamuck, and you'll still lose weight.  Let it steep for at least 15 minutes, though, then reheat it in the microwave before adding your honey and lemon juice.
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so i make the tea and i let a stick of cinnamon sit in it for 15 mins?