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Welcome naked chick, I do fully under stand what your going through but as you get use to it you will also learn that sleep is only a state of mind. You see the trick is not to get to much sleep, but also to not get to little. I found that if I get between 3.5 and 5 hours of sleep a night I will be just fine and be able to function just fine in society the next day. But when I get between 5.5 and 7 hours sleep a night or day (whatever the case may be) I fell more tired the if I got 10 hours sleep.
You see the body goes through cycles when you sleep. Every 4 hours the body will achieve REM sleep; this is your deepest stage of your sleep cycle. The trick is to not wake yourself up during one of those cycles. Try that out and see if helps any.
Good luck.
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