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erehwon · 02-20-2004, 12:41 PM

Best bet, go for a walk, at least 45 minutes of activity to get the blood circulating.

If you can do that and hold a conversation with someone you're walking with or yaking on the phone, then you're doing better than 95% of the others out there.

02-20-2004, 12:41 PM
erehwon Confirmed User Industry Role: Join Date: Nov 2003 Location: A secure undisclosed location... Posts: 3,759	Best bet, go for a walk, at least 45 minutes of activity to get the blood circulating. If you can do that and hold a conversation with someone you're walking with or yaking on the phone, then you're doing better than 95% of the others out there. __________________ Money NEVER $leep$...