Quote:
Originally posted by KRL
No its not just exercise when you have a weight problem. When I exercised prior to this I felt my blood sugar was just more out of whack and I'd get back from a workout craving sweets and carbs.
Since I added cinnamon to my daily routine, when I come back from a workout, the cravings are no longer there. Zero, zippo. I can look at a candy bar now and not have the urge to munch it at all.
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were you dieting before? are you saying it keeps you on track? were you exercising at the same rate prior to the mixture. I am a little mythed about the honey cause my mom is a diabetic and honey always spikes up her sugar
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