Quote:
Originally posted by <IMX>
Excercise works really well for losing weight ;)
I don't know about all that herbal stuff...even normal stuff.
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I think this is about more than losing weight.. YOu can exercise to your heart's content, and it will HELP you be healthy, but things like this can add and make your exercise more effective, as well as putting your system into balance.. Kind of like the lubrication of an engine.