Quote:
Originally posted by KRL
My tummy is getting smaller day by day. I can see the difference in the mirror.
I even went to a Chinese buffet style restaurant for lunch today to see if I ate a big meal, if I would gain or not. I ate 2 plates of veggies, some shrimp, and some seafood. Went for a mile walk afterwards, came home and no weight gain.
|
I am gonna give that a try. I used to wrok out all the time so I have a muscular foundation but the last 2 years or so I have some bodyfat that creeped up on me. Cinnanmon here i comeeee