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tiramos · 02-09-2004, 07:49 PM

Anyone know how to do pull ups without a bar, or strenthen the same muscle involved with other exercises/free weights?

I don't have a pull up bar in my home gym yet, anything till I get one?

02-09-2004, 07:49 PM
tiramos Confirmed User Join Date: Jul 2003 Posts: 437	Pull ups, without a bar?! Anyone know how to do pull ups without a bar, or strenthen the same muscle involved with other exercises/free weights? I don't have a pull up bar in my home gym yet, anything till I get one?