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When I was younger and heavilly involved in sports, I used to visit it to stay healthy. Many years later I have back problems and I wonder if they chiropractor had something to do with my aches. It's painful at the time but you always feel betetr after. I'm just questioning the long term effects. Give it a shot once, and if your body responds negatively, then you know it's wrong for you.
Often times stretching to stay limber will help you avoid a lot of aches and pains...Whether you are active or not.
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