Thread: went back to the gym yesterday after a month
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Old 01-30-2004, 06:43 AM  
Vitasoy
GFY HALL OF FAME DAMMIT!!!
 
Join Date: Oct 2003
Posts: 58,202
Quote:
Originally posted by fuzebox
Therapy for a sore body after a workout? Go work out.

My abs were giving me shit all day, just got back from the gym, they don't feel as sore anymore
Your muscles won't grow if they don't get rest.
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