Just got back from an early day/late night at the gym.
I finally got down to 240 lbs.
Thought I would have hit 240 before this but I didn't count on muscle gain offsetting the weightloss.
As long as my body fat goes down I am happy.
Lost 2 pants sizes since Vegas and my stomach is getting flat. Can't ask for more than that!
I have to thank two very special people who have inspired me.
I couldn't do it without Hans and Franz constantly calling me a "girlie man".
