Quote:
Originally posted by Mikey_219Inc
i dont want to discredit anyone who has legit panic disorder and is living without meds ... i think thats fucking great. But when you first have them, you dont know what the fuck is going on ... healthy as an ox in the emergency room. Im not ready to be off the meds yet, thats just me ... didnt mean to single anyone out about "misunderstanding the difference" between anxiety attacks and panic disorder ...
|
I'm just saying don't tell yourself you can't live without paxil or whatever other drug - because if you tell yourself that, ESPECIALLY if you are prone to anxiety attacks (because you probably have an over active mind) - then you will believe it when it might not be true.
If you haven't read that book I suggested up there.. you might give it a try.
When I first had my panic attacks, "anxiety" and "panic attacks" were still new... the drug companies hadn't had a chance to fully develop the market for the treatments yet...
So I had to solve the problem on my own, by reading and making changes to my lifestyle.
But I swear that book helped me a lot.