Quote:
Originally posted by goBigtime
Or you could learn to understand why they happen so you can deal with them like 'normal' people do.
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I agree, and I'd suggest letting your mind just go. I used to have panic attacks years ago, very bad ones. Then I had the hives not too long ago. The panic attacks were a fucking breeze compared to the hives. You can control your mind but your body will betray you.
Now I just have procrastination attacks, and they aren't that bad at all.