Quote:
Originally posted by DeanCapture
Hell - everybody is jumping on the "Low Carb" wagon these days...and for good reason - it fugg'n works!
I've never been really "fat" but I was tot'n around an extra 15-20 lbs middle of last year. I started cutting back on bread, potatoes and pasta and the weight just fell off. I went from 178 to 155 in about 6 weeks and have been holding steady for almost 6 months. Shit - had to buy new clothes 
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That's the kind of real-world experience I need to get motivated. Except I only have 5-7 lbs extra around the middle. Still it grows a little with every year, it seems.