Quote:
Originally posted by Odie
market4s is not completely wrong in his thinking. I agree with him where eating healthy and proper exercise is the best way to go...alot of ppl think that once they're on the atkins diet that's all they have to do. eating properly is great! but u also need to exercise in order to maintain the weight loss and get blood flowing and muscles working as well...
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Where do you guys keep comming up with "ppl think that once they're on the atkins diet, that's all they have to do"?
Atkins and all of the people who write the cookbooks, diet books that are carb related EMPHASIS the need for excercise and working out.
IF people are not working out..it's not because Atkins says there is no need to..it's because they are badly uninformed or poorly motivated to work out. But then that's true of ANY diet, not just Atkins.