Atkins is horseshit. The only people it could even possibly work for are really lazy people who don't hardly even walk (like webmasters ;)). I tried it for about a month and lost about 4 lbs and felt tired all the time. If you really want to lose weight, start watching your fat intake. That's about 80% of the reason for your ever-expanding waistline.
Go to Subway, get something from their low fat menu, and learn to enjoy it.
